I use my counselling and stress therapy experience to help clients deal with day to day issues and enable them to move forward in life. It's important for people to recognise what's really important to them, where their personal success actually lies and how they go about achieving a balance in life- between work and home, stress and relaxation, where they are and where they want to be. Life coaching helps this process through raising awareness and securing responsibility for personal change.

Life Coaching is now a widely accepted strategy for dealing with 21st century stress. Richard Branson and Bill Clinton use life coaches, but you don't need to be famous- just to recognise the need in yourself.

My Life Coaching sessions are based on a package of pre-booked confidential phone calls. For further details contact me, or check the Courses page,or phone 0113 2788791.