Emotional Freedom Technique

EFT works by impacting directly on the body's energy flow. The techniques are gentle, rapid and startlingly effective.

It is not uncommon for long standing or chronic pain (either physical or psychological) and phobias to be released entirely in one session. Once you have learnt this simple technique you can easily do it on yourself at any time in any situation. In some cases clients have made remarkable progress.

Simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific issues. This combination of tapping the energy meridians and repeating positive affirmations works to clear the the emotional block from your body’s bioenergy system, thus restoring the balance of your mind and body.

'Based on impressive new discoveries involving the body's subtle energies, EFT has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical
symptoms including headaches, body pains and breathing difficulties. Properly applied,
over 80% achieve either noticeable improvement or complete cessation of the problem.' -Emofree Website